10 Wellness Secrets From Jennifer Aniston And Other Celebrities Who Swear They Don't Diet

by • 04/20/2017

These celebs always look so put together - without dieting, too? We need to know how.

 

These famous faces refuse to conform to the normal standards of staying svelte in Hollywood; rather, they're following a wellness regime that feels authentic for them. Take a tip or two from their beauty standards!

 

Emma Stone

"I discovered I have deep-seated rage when I'm holding heavy weights over my heads. I would rather much sleep at night than want to throw a weight across a room at someone."

 

Gigi Hadid

"I've always said, 'Eat clean to stay fit, have a burger to stay sane.'"

 

January Jones

"I don't deny myself anything. I just listen to what my body craves."

 

Jennifer Aniston

"I stopped dieting when I figured out that you just have to eat regularly and properly within moderation."

 

Jennifer Lawrence

"I exercise! But I don't diet. You can't work when you're hungry, you know?"

 

Salma Hayek

"I just hold my body in a way that activates muscles all day long. I don't have time to exercise."

 

Sienna Miller

"I'm not a gym person. I used to be very sporty at school and I loved competitive sports, but it's hard for me to go to a gym and just run."

 

Adele

"I would only lose weight if it affected my health or sex life, which it doesn't."

 

Bar Rafaeli

"I don't diet and I don't have an eating plan, but I like to eat healthy. I don't deny myself anything and there's nothing I wouldn't eat."

 

Blake Lively

"I don't really have a personal trainer or watch what I eat. I can't start the day without a hot chocolate, or finish it without a few squares of dark chocolate."

by • 04/20/2017

Comments