Phyzique’s mission statement is to inspire fitness and change lives.
Helping you get fitter, healthier and happier. Phyzique will work with you to set you in the right direction to improve your health and fitness through training programs that are based on current science and research. As well working alongside you to set realsitic long term habits that you can continue with for the rest of your life. Along with the physical aspect of getting fitter and healthier, a major part of our program is our nutritional guidance in partnership with mind performance coaching to cover all bases for you to have long term success. We also specialise in outdoor group fitness classes such as fitness bootcamps, aqua aerobics and yoga classes. For personal training, you can use our gym at the Sheraton Towers Hotel or we can come to a location of your choice.
We have quite afew options and they are all on our website.
We have 4 levels of personal trainers Lvl 1 – Master trainer
Prices range from $80 - $120 per session for the packages
6 am to 9 pm