Aqua Pregnancy (Every Saturday)

by YN • 07/20/2017
22
July
2017
Saturday
Venue YMCA Rooftop Pool, One Orchard Road, Singapore
START 11:45 AM

A wonderful way to prepare your body and mind for birth, and to help you relax during pregnancy.

 

The Benefits of Aqua Pregnancy

  • To enjoy a gravity-free environment
  • To open the pelvis
  • To stretch and strengthen the spinal and abdominal muscles
  • To gain control of the pelvic floor muscles so that you can relax them while giving birth
  • To expand your breathing capacity
  • To relax more deeply and release worries and fears
  • To ‘tune in’ with your growing baby

Aqua Baby & Aqua Pregnancy are joint programmes by YMCA & Inspire Mum & Baby Pte Ltd

 

Saturday, 11:45am — 12:30pm

Fee: $342.40* for 10 sessions, $203.30* for 5sessions