Bloom'n FIT’s approach to fitness is simple – we provide challenging but fun outdoor group classes that motivate, energise and above all, aim to increase your level of fitness, and improve your health and well being.
Our range of sessions include child-friendly fitness, boot-camps, boxing and even a fun fitness class for tots!
Boxtastic is an intensive full body workout. The session includes boxing and focus pad drills combined with cardio and strength training for whole body conditioning. Boxtastic will aid weight loss, increase agility and coordination, build and tone muscles as well as improve your overall fitness.
All boxing equipment will be provided (unless you prefer using your own gloves).
BOXTASTIC happens every Monday night at 7.30pm (East Coast).
Meet at Brussels Sprouts, BIG SPLASH, East Coast Park. Please bring water and a towel.