Power Flow Yoga @ SPC, AlphaBalance (Monday)

by YN • 09/27/2017
02
October
2017
Monday
Venue AlphaBalance @ SPC, 80 Mount Pleasent Road, Singapore 589820.
START 07:30 PM

This style is sometimes also called vinyasa yoga, because of the smooth way that the poses run together and become like a dance. We will use natural heat 26-34c depending on the weather to allow the body to stretch and move with fluidity

 

This class is guaranteed to make you sweat! Move with your breath as you flow through dynamic sequences that not only aim to strengthen and tone the muscles, but also challenge you to maintain a smooth and controlled breath.