Activities for everybody – 1st May 2017

by • 04/28/2017

We’ve almost hit the half year mark of 2017 and many great events have come and gone.  If you’ve not made time to head down for one of these activities, don’t fret because there’s still a long time before 2017 draws to a close and there are hundreds of new events being organized every week. That being said, take a look at some awesome events coming your way this week!

 

LiveWell Fiesta 2017

Suntec Singapore Convention & Exhibition Centre, 1 Raffles Boulevard Suntec City

Saturday, 6th May 2017, 10 am

 

Head on down to Suntec City this Saturday on the 6th of May at 10 am to explore and learn the best ways to keep a healthy, happy and active lifestyle with the LiveWell Fiesta 2017. Packed with fun-filled activities, health screenings, its set to be an exciting and educating experience for all who choose to attend it. If you’re free and want to see how you can further enrich your life, this event will be perfect for you to kick start a new kind of lifestyle. Visit the website to find out more details on how you can register for this event!

 

Healthy Mummy, Healthy Family Symposium 2017

Marina Mandarin Singapore, Taurus Ballroom@L1

Saturday, 6th May 2017, 10.30 am

 

Heart disease is often associated to men in their late 50s and 60s but little do we know that women are also greatly affected by this disease. Did you know that heart disease and stroke have the highest number of casualties when it comes to death and disability amongst women? As a popular saying goes, prevention is better than cure. Attend the healthy mummy, health family symposium to know more about the causes and ways to prevent heart disease. Dr Goh Ping Ping, an experienced cardiologist will be the one presenting on the several factors that can lead to a healthy heart which in turn can lead to a happier and healthier lifestyle. If you want the full package for a little extra, there is also a healthy bento making workshop which follows the symposium which will teach you to make a simple yet nutritious bento meal for you and your family. Check out the website for more details and registration!

Yoga for a Happy Life Workshop

809 French Road, Kitchener complex, Level 3

Saturday, 6th May 2017, 4 pm

 

The name pretty much sums it up, doesn’t it? Long has Yoga been a popular source of relaxation to the body, mind and soul. It applies even more if you live and work in Singapore where work stress has been a popular cause of unhappiness amongst its citizens. If you haven’t already hopped on the yoga bandwagon, this is a perfect opportunity for you and even your friends and family to take 180 degree turn in life. During this workshop you’ll be taught how to focus your energy into positive thoughts through the various yoga positions which qualified instructors will teach you. Yoga for a Happy Life is an event that could give you the kick-start to a better life and you won’t want to miss it. Visit the website for more details and register now!

 

References

http://www.myheart.org.sg/event/healthy-mummy-healthy-family-symposium-2017/106

https://www.facebook.com/events/253585165076530/

http://urbanremedy.asia/event/yoga-for-a-happy-life-workshop\

 

 

by • 04/28/2017